THE POWER PLATE IS THE MOST IMPORTANT EXERCISE EQUIPMENT MACHINE EVER INVENTED! It alone will help enhance performance and prolong your athletic career, your value of life, back and whole body tightness and will decrease pain even chronic. It increases strength, balance, core strength, bone density, flexibility, metabolism, endurance, blood flow, and decrease muscular pain. I HIGHLY RECOMMEND IT TO YOUR WORKOUT ROUTINE!
PreHab is used at Reavy Fitness. This refers to the use of exercises and stretches specifically designed as a way to strengthen and create flexibility in a weak, tight or problematic muscleskeletal area. These are used to decrease pain, prevent any further injury and increase range of motion.
At Reavy Fitness specializes in both one-on-one and group fitness programs. Our expert Power Plate and personal training certified trainers will design a fitness routine specifically catered to your needs and goals. Regardless of whether you're a complete beginner, elderly, athlete or are training for a marathon, our personal trainers can customize the perfect routine for you to maximize your complete workout.
ALL POST RE-HAB, PRE-HAB AND PREVENTION OF INJURY SESSIONS ARE $150 PER SESSION
Group Personal Training with the Power Plate
Current Group Personal Training Class Space Availibility :
Features of the course:
ONE HOUR - $80
ONE HOUR PACKAGE OF 10 - $750
ONE HOUR PACKAGE OF 20 - $1,400
HALF HOUR - $45
HALF HOUR PACKAGE OF 10 - $400
HALF HOUR PACKAGE OF 20 - $750
COUPLE HOUR - $120
COUPLE HOUR PACKAGE OF 10 - $1,100
COUPLE HOUR PACKAGE OF 20 - $2,000
COUPLE HALF HOUR - $70
COUPLE HALF HOUR PACKAGE OF 10 - $650
COUPLE HALF HOUR PACKAGE OF 20 - $1,200
IN-HOME TRAINING HOUR - $110 (Depending on distance traveled)
IN-HOME TRAINING HOUR PACKAGE OF 10 - $1,050
IN-HOME TRAINING HOUR PACKAGE OF 20 - $2,000
GROUP TRAINING (3-5) - $35 PER PERSON
GROUP TRAINING (6-9) - $30 PER PERSON
GROUP TRAINING (10-12) - $25 PER PERSON
GROUP TRAINING (13 OR MORE) - $20 PER PERSON
MONTHLY UNLIMITED PRE-PAID GROUP TRAINING SESSIONS - $250
Have questions about our classes?
We're happy to address all of your questions. Call - 773-835-9386, Email - firstname.lastname@example.org
Conveniently located just north of Old Orchard Mall and Rd. and just east of the 94-Edens expressway at 90 Skokie Blvd., Wilmette, IL. 60091
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