PreHab is used at Reavy Fitness. This refers to the use of exercises and stretches specifically designed as a way to strengthen and create flexibility in a weak, tight or problematic muscleskeletal area. These are used to decrease pain, prevent any further injury and increase range of motion.
The Power Plate is highly recommended to your workout routine. It increases strength, balance, core strength, bone density, flexibility, metabolism, endurance, blood flow, and decrease muscular pain.
Reavy Fitness specializes in friendly, professional personal training. Our trainers are fully certified and update their certification on a regular basis. They can help you get started, break through to the next level or simply assist you in maintaining your current routine. All with a friendly, personal touch you won't find anywhere else.
ALL POST RE-HAB, PREVENTION OF INJURY AND PRE-HAB SESSIONS ARE $150 PER SESSION
Group and Personal Training
Current Group Personal Training Class Space Availibility :
Tuesday at 8:30 am
Thursday at 8:30 am
Saturday at 10:00 am
MONTHLY UNLIMITED PRE-PAID GROUP TRAINING SESSIONS - $200
(NEW CLIENTS ONLY. MONTHLY UNLIMITED PRE-PAID GROUP TRAINING SESSIONS MUST BE PAID AT THE BEGINNING OF THE MONTH. TIMES OF GROUP CLASSES MAY VARY WEEKLY. NO MORE THAN 3 CLASSES PER WEEK. CHECK WEBSITE AT FOR WEEKLY UPDATES ON CLASS SCHEDULE POSTED ON REAVYFITNESS.COM)
GROUP TRAINING (3-5) - $30 PER PERSON
GROUP TRAINING (6-9) - $25 PER PERSON
GROUP TRAINING (10-12) - $20 PER PERSON
GROUP TRAINING (13 OR MORE) - $15 PER PERSON
(NEW CLIENTS ONLY. MONTHLY UNLIMITED PRE-PAID GROUP TRAINING SESSIONS MUST BE PAID AT THE BEGINNING OF THE MONTH. TIMES OF GROUP CLASSES MAY VARY WEEKLY. CHECK WEBSITE AT FOR WEEKLY UPDATES ON CLASS SCHEDULE POSTED ON REAVYFITNESS.COM)
Have questions about our classes?
We're happy to address all of your questions or concerns. Call us at 773-835-9386; Email at email@example.com
Conveniently located just north of Old Orchard Mall and Rd. and just east of the 94-Edens expressway at 90 Skokie Blvd., Wilmette, IL. 60091
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